{"id":319,"date":"2026-03-06T11:31:40","date_gmt":"2026-03-06T02:31:40","guid":{"rendered":"https:\/\/consport.co.jp\/content\/?p=319"},"modified":"2026-05-28T08:30:54","modified_gmt":"2026-05-27T23:30:54","slug":"%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be","status":"publish","type":"post","link":"https:\/\/consport.co.jp\/content\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\/","title":{"rendered":"\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\u3057\u305f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u3055\u3093\u4e3b\u50ac\u306e\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u65e5\u306f3\u90e8\u7de8\u6210+\u30d5\u30ea\u30fc\u30bf\u30a4\u30e0\u3067\u5206\u304b\u308c\u3066\u304a\u308a\u30012,3\u90e8\u30671\u4eba\u305a\u3064\u5b66\u751f\u304c\u6765\u3066\u304f\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6797\u696d\u304c\u4e3b\u4f53\u306e\u5b66\u6821\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u5efa\u8a2d\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u306b\u8208\u5473\u3092\u6301\u3063\u3066\u9802\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c9\u30ed\u30fc\u30f3\u3078\u306e\u8208\u5473\u304c\u5f37\u304b\u3063\u305f\u306e\u3067\u5f8c\u65e5\u8aac\u660e\u8cc7\u6599\u3092\u304a\u5c4a\u3051\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/1000000043-768x1024.jpg\" alt=\"\" class=\"wp-image-321\" srcset=\"https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/1000000043-768x1024.jpg 768w, https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/1000000043-225x300.jpg 225w, https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/1000000043-1152x1536.jpg 1152w, https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/1000000043-1536x2048.jpg 1536w, https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/1000000043-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/1000000042-768x1024.jpg\" alt=\"\" class=\"wp-image-322\" style=\"width:768px;height:auto\" srcset=\"https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/1000000042-768x1024.jpg 768w, https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/1000000042-225x300.jpg 225w, https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/1000000042-1152x1536.jpg 1152w, https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/1000000042-1536x2048.jpg 1536w, https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/1000000042-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u3055\u3093\u4e3b\u50ac\u306e\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\u3057\u305f\u3002 \u5f53\u65e5\u306f3\u90e8\u7de8\u6210+\u30d5\u30ea\u30fc\u30bf\u30a4\u30e0\u3067\u5206\u304b\u308c\u3066\u304a\u308a\u30012,3\u90e8\u30671\u4eba\u305a\u3064\u5b66\u751f\u304c\u6765\u3066\u304f\u308c\u307e\u3057\u305f\u3002 \u6797\u696d\u304c\u4e3b\u4f53\u306e\u2026<\/p>\n","protected":false},"author":2,"featured_media":320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,3,2],"tags":[],"class_list":["post-319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-news","category-all"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\u3057\u305f \uff5c\u682a\u5f0f\u4f1a\u793e\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/consport.co.jp\/content\/\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\u3057\u305f \uff5c\u682a\u5f0f\u4f1a\u793e\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95\" \/>\n<meta property=\"og:description\" content=\"\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u3055\u3093\u4e3b\u50ac\u306e\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\u3057\u305f\u3002 \u5f53\u65e5\u306f3\u90e8\u7de8\u6210+\u30d5\u30ea\u30fc\u30bf\u30a4\u30e0\u3067\u5206\u304b\u308c\u3066\u304a\u308a\u30012,3\u90e8\u30671\u4eba\u305a\u3064\u5b66\u751f\u304c\u6765\u3066\u304f\u308c\u307e\u3057\u305f\u3002 \u6797\u696d\u304c\u4e3b\u4f53\u306e\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/consport.co.jp\/content\/\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\/\" \/>\n<meta property=\"og:site_name\" content=\"\u682a\u5f0f\u4f1a\u793e\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-06T02:31:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-27T23:30:54+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/5ba897d6d697425ab4b38f14e988b482-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"445\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95\u7ba1\u7406\u30a2\u30ab\u30a6\u30f3\u30c8\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95\u7ba1\u7406\u30a2\u30ab\u30a6\u30f3\u30c8\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\\\/\"},\"author\":{\"name\":\"\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95\u7ba1\u7406\u30a2\u30ab\u30a6\u30f3\u30c8\",\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/#\\\/schema\\\/person\\\/ffff776fe72ee15f3d44cd325d164688\"},\"headline\":\"\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\u3057\u305f\",\"datePublished\":\"2026-03-06T02:31:40+00:00\",\"dateModified\":\"2026-05-27T23:30:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\\\/\"},\"wordCount\":0,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/5ba897d6d697425ab4b38f14e988b482-1.jpg\",\"articleSection\":[\"BLOG\",\"\u304a\u77e5\u3089\u305b\",\"\u3059\u3079\u3066\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/consport.co.jp\\\/content\\\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\\\/\",\"url\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\\\/\",\"name\":\"\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\u3057\u305f \uff5c\u682a\u5f0f\u4f1a\u793e\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/5ba897d6d697425ab4b38f14e988b482-1.jpg\",\"datePublished\":\"2026-03-06T02:31:40+00:00\",\"dateModified\":\"2026-05-27T23:30:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\\\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/consport.co.jp\\\/content\\\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\\\/#primaryimage\",\"url\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/5ba897d6d697425ab4b38f14e988b482-1.jpg\",\"contentUrl\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/5ba897d6d697425ab4b38f14e988b482-1.jpg\",\"width\":768,\"height\":445},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\",\"item\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\u3057\u305f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/#website\",\"url\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/\",\"name\":\"\u682a\u5f0f\u4f1a\u793e\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/#organization\",\"name\":\"\u682a\u5f0f\u4f1a\u793e\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95\",\"url\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Mask-group.webp\",\"contentUrl\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/Mask-group.webp\",\"width\":131,\"height\":125,\"caption\":\"\u682a\u5f0f\u4f1a\u793e\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95\"},\"image\":{\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/#\\\/schema\\\/person\\\/ffff776fe72ee15f3d44cd325d164688\",\"name\":\"\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95\u7ba1\u7406\u30a2\u30ab\u30a6\u30f3\u30c8\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2394295e84a93289e86ba710d1ec0645f05258fb6e6efe3daca7372c3f71114f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2394295e84a93289e86ba710d1ec0645f05258fb6e6efe3daca7372c3f71114f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2394295e84a93289e86ba710d1ec0645f05258fb6e6efe3daca7372c3f71114f?s=96&d=mm&r=g\",\"caption\":\"\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95\u7ba1\u7406\u30a2\u30ab\u30a6\u30f3\u30c8\"},\"url\":\"https:\\\/\\\/consport.co.jp\\\/content\\\/author\\\/consport_manage\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\u3057\u305f \uff5c\u682a\u5f0f\u4f1a\u793e\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/consport.co.jp\/content\/\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\/","og_locale":"ja_JP","og_type":"article","og_title":"\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\u3057\u305f \uff5c\u682a\u5f0f\u4f1a\u793e\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95","og_description":"\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u3055\u3093\u4e3b\u50ac\u306e\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\u3057\u305f\u3002 \u5f53\u65e5\u306f3\u90e8\u7de8\u6210+\u30d5\u30ea\u30fc\u30bf\u30a4\u30e0\u3067\u5206\u304b\u308c\u3066\u304a\u308a\u30012,3\u90e8\u30671\u4eba\u305a\u3064\u5b66\u751f\u304c\u6765\u3066\u304f\u308c\u307e\u3057\u305f\u3002 \u6797\u696d\u304c\u4e3b\u4f53\u306e\u2026","og_url":"https:\/\/consport.co.jp\/content\/\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\/","og_site_name":"\u682a\u5f0f\u4f1a\u793e\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95","article_published_time":"2026-03-06T02:31:40+00:00","article_modified_time":"2026-05-27T23:30:54+00:00","og_image":[{"width":768,"height":445,"url":"http:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/5ba897d6d697425ab4b38f14e988b482-1.jpg","type":"image\/jpeg"}],"author":"\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95\u7ba1\u7406\u30a2\u30ab\u30a6\u30f3\u30c8","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95\u7ba1\u7406\u30a2\u30ab\u30a6\u30f3\u30c8","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"2\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/consport.co.jp\/content\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\/#article","isPartOf":{"@id":"https:\/\/consport.co.jp\/content\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\/"},"author":{"name":"\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95\u7ba1\u7406\u30a2\u30ab\u30a6\u30f3\u30c8","@id":"https:\/\/consport.co.jp\/content\/#\/schema\/person\/ffff776fe72ee15f3d44cd325d164688"},"headline":"\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\u3057\u305f","datePublished":"2026-03-06T02:31:40+00:00","dateModified":"2026-05-27T23:30:54+00:00","mainEntityOfPage":{"@id":"https:\/\/consport.co.jp\/content\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\/"},"wordCount":0,"commentCount":0,"publisher":{"@id":"https:\/\/consport.co.jp\/content\/#organization"},"image":{"@id":"https:\/\/consport.co.jp\/content\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\/#primaryimage"},"thumbnailUrl":"https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/5ba897d6d697425ab4b38f14e988b482-1.jpg","articleSection":["BLOG","\u304a\u77e5\u3089\u305b","\u3059\u3079\u3066"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/consport.co.jp\/content\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/consport.co.jp\/content\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\/","url":"https:\/\/consport.co.jp\/content\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\/","name":"\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\u3057\u305f \uff5c\u682a\u5f0f\u4f1a\u793e\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95","isPartOf":{"@id":"https:\/\/consport.co.jp\/content\/#website"},"primaryImageOfPage":{"@id":"https:\/\/consport.co.jp\/content\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\/#primaryimage"},"image":{"@id":"https:\/\/consport.co.jp\/content\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\/#primaryimage"},"thumbnailUrl":"https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/5ba897d6d697425ab4b38f14e988b482-1.jpg","datePublished":"2026-03-06T02:31:40+00:00","dateModified":"2026-05-27T23:30:54+00:00","breadcrumb":{"@id":"https:\/\/consport.co.jp\/content\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/consport.co.jp\/content\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/consport.co.jp\/content\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\/#primaryimage","url":"https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/5ba897d6d697425ab4b38f14e988b482-1.jpg","contentUrl":"https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/05\/5ba897d6d697425ab4b38f14e988b482-1.jpg","width":768,"height":445},{"@type":"BreadcrumbList","@id":"https:\/\/consport.co.jp\/content\/%e5%8c%97%e3%81%ae%e6%a3%ae%e3%81%a5%e3%81%8f%e3%82%8a%e5%b0%82%e9%96%80%e5%ad%a6%e9%99%a2%e5%90%88%e5%90%8c%e8%aa%ac%e6%98%8e%e4%bc%9a%e3%81%ab%e5%87%ba%e5%b1%95%e3%81%97%e3%81%a6%e3%81%8d%e3%81%be\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/consport.co.jp\/content\/"},{"@type":"ListItem","position":2,"name":"\u5317\u306e\u68ee\u3065\u304f\u308a\u5c02\u9580\u5b66\u9662\u5408\u540c\u8aac\u660e\u4f1a\u306b\u51fa\u5c55\u3057\u3066\u304d\u307e\u3057\u305f"}]},{"@type":"WebSite","@id":"https:\/\/consport.co.jp\/content\/#website","url":"https:\/\/consport.co.jp\/content\/","name":"\u682a\u5f0f\u4f1a\u793e\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95","description":"","publisher":{"@id":"https:\/\/consport.co.jp\/content\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/consport.co.jp\/content\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/consport.co.jp\/content\/#organization","name":"\u682a\u5f0f\u4f1a\u793e\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95","url":"https:\/\/consport.co.jp\/content\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/consport.co.jp\/content\/#\/schema\/logo\/image\/","url":"https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/03\/Mask-group.webp","contentUrl":"https:\/\/consport.co.jp\/content\/wp-content\/uploads\/2026\/03\/Mask-group.webp","width":131,"height":125,"caption":"\u682a\u5f0f\u4f1a\u793e\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95"},"image":{"@id":"https:\/\/consport.co.jp\/content\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/consport.co.jp\/content\/#\/schema\/person\/ffff776fe72ee15f3d44cd325d164688","name":"\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95\u7ba1\u7406\u30a2\u30ab\u30a6\u30f3\u30c8","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/secure.gravatar.com\/avatar\/2394295e84a93289e86ba710d1ec0645f05258fb6e6efe3daca7372c3f71114f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2394295e84a93289e86ba710d1ec0645f05258fb6e6efe3daca7372c3f71114f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2394295e84a93289e86ba710d1ec0645f05258fb6e6efe3daca7372c3f71114f?s=96&d=mm&r=g","caption":"\u30b3\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u30b5\u30dd\u30fc\u30c8\u85e4\u4e95\u7ba1\u7406\u30a2\u30ab\u30a6\u30f3\u30c8"},"url":"https:\/\/consport.co.jp\/content\/author\/consport_manage\/"}]}},"_links":{"self":[{"href":"https:\/\/consport.co.jp\/content\/wp-json\/wp\/v2\/posts\/319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consport.co.jp\/content\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consport.co.jp\/content\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consport.co.jp\/content\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/consport.co.jp\/content\/wp-json\/wp\/v2\/comments?post=319"}],"version-history":[{"count":1,"href":"https:\/\/consport.co.jp\/content\/wp-json\/wp\/v2\/posts\/319\/revisions"}],"predecessor-version":[{"id":323,"href":"https:\/\/consport.co.jp\/content\/wp-json\/wp\/v2\/posts\/319\/revisions\/323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consport.co.jp\/content\/wp-json\/wp\/v2\/media\/320"}],"wp:attachment":[{"href":"https:\/\/consport.co.jp\/content\/wp-json\/wp\/v2\/media?parent=319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consport.co.jp\/content\/wp-json\/wp\/v2\/categories?post=319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consport.co.jp\/content\/wp-json\/wp\/v2\/tags?post=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}